The Triffle World of Knowledge

Ill bet youve never even taken the time to consider what your nutritional needs might be, or the importance of that nutrition on your health.
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How you can get better from rheumatism with some simple diet measures.
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Most folks know a small amount about metabolism. Some know all about it, some know only that it happens in our bodies, and others have only heard the word. For those of you out there who are interested in learning a bit more, here it is! Metabolism works in our bodies to synthesize and break down food, or "purines".
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Good ol’ Vitamin D is one sneaky intruder. He’s not even a vitamin at all. But check out what he can do for your body, and how you can put his talents to work to improve your health.
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Is the meat we eat really healthy for us? How have our meat sources changed over the years?
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Spirulina is a blue-green alga which is believed to be the first form of plant life on earth (nearly 3.5 billion years old). Since its rediscovery in the 1960’s, Spirulina has been exhaustively and extensively tested by scientists around the world. And has proved to be the most powerful and well-balanced source of nutrition on the planet.
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Water plays a very important role in our daily lives. It is for that reason that we should ensure that the water we consume is clean, pure and ion free. Water ionizers is the key to clean and pure water from you kitchen tap.
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Just when you were getting the Nutrition Pyramid down to an exact science, the USDA goes and releases an all new nutrition and diet plan for healthy Americans. On April 19, 2005, the United States Department of Agriculture unveiled its new My Pyramid nutrition pyramid. Available at its own web site (http://www.mypyramid.gov), the new guidelines aren’t so much NEW as they are more in depth, detailed and helpful.
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We all know by now that we should be eating at least five servings of fruits and vegetables each day. But knowing and doing are two different things, aren’t they? Sometimes it is just not easy to get them all in there. We are constantly tempted to fill up on convenience and junk food. If your family is anything like mine, they’d much rather fill up on a bag of chips or a bowl of rice or pasta instead of trying an apple or a plate of steamed broccoli. So we’ll have to get creative. Here are a few ideas to “sneak” some extra vegetables and fruits in your family’s diet.
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Western society often has a poor understanding of balance, and this is no less the case with both nutrition and healing. Learn how the TCM worldview is fundamentally different, and how powerful food can be as a healing agent.
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