The Triffle World of Knowledge

All you ever wanted to know, and lots of other stuff as well!

6th March 2008
5th March 2008

Does Creatine Really Help Build Muscle?

If you are a gym rat or bodybuilder or simply interested in beginning an exercise program you have probably heard a lot about creatine and the muscle miracles it performs. Unfortunately, most people believe that creatine helps build muscle and it does in a way, but probably not the way you are thinking. The best way to describe creatine is to say that it helps the muscles help themselves build muscle. If that is not clear enough, continue reading.
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23rd February 2008

PCA-Rx, the answer to bodily toxicity

One of the most effective nutrient support systems plus a potent means of bodily detoxification
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13th February 2008

Acidophilus: Lactobacillus Acidophilus ABC

Lactobacillus acidophilus is a lactic acid producing bacteria. Some scientifics think that acidophilus have beneficial effects on digestion and overall health. Acidophilus can be found in yogurt and other dairy products, which named acidophilus as probiotics.
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12th February 2008

Using Bodybuilding Supplements To Build Muscle Mass!

OK, first let’s get something straight here…

If you think that buying a shake or taking a few pills will all of a sudden make you huge, then you are mistaken.

No supplement will help you if you are not training and dieting correctly — they will just give you very expensive urine. All aspects of your program have to be in order for you to get the maximum benefit from sports nutrition supplements.
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5th February 2008

Wobenzym - Why use it?

Wobenzym is one of the top ezymatic supplements due to its fast working ability to help improve many spheres of the body’s health.
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4th February 2008

Homemade Whey Protein Shakes: Using Bodybuilding Supplements Creatively

Learn how to make tasty bodybuilding/dieting protein shakes using a mizture of commercially available supplement powder mixed with items found in the home and the supermerket. If the thought of forcing down another awful tasting protein shake down your throat turns your stomach then this will help you.
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27th January 2008

Importance of Vitamins in your Life

This article describes the importance of vitamins in your life. It lets you know about the benefits of many vitamins for your health and well being.
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18th January 2008

Buy Natural Health Supplements - Natural Tonics For Health And Wellness

Buy natural health supplements? When looking to buy natural health supplements and natural tonics for health and wellness, chances are you’ll find your options are limited in local stores. Online, there are many possibilities. However, an important question is - how to know which natural tonics for health and wellness are legitimate ones that provide specific health benefits?
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28th December 2007

Herbal Remedies To Prevent Travelers Diarrhea

These herbal remedies will help you avoid gastrointestinal upsets when you embark on your travel adventure. Learn about the 5 best herbs to make up your own prophylactic remedy, and how these supplements work.
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